
Pre & Post Natal
Pregnancy and postpartum recovery bring incredible changes to the body—and chiropractic care can help support comfort, alignment, and balance through every stage. At Evolve Chiropractic + Wellness, we provide gentle, specialized care to help expecting and new mothers feel stronger, more supported, and more in tune with their bodies.
Frequently Asked Questions
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Any woman experiencing pregnancy-related discomfort, postural shifts, or postpartum recovery challenges can benefit from pre and postnatal chiropractic care. Whether it’s your first pregnancy or your third, we’re here to help you feel your best throughout the journey.
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We offer safe, gentle adjustments tailored to the pregnant and postpartum body, with a focus on pelvic alignment, spinal balance, and nervous system support. We also provide guidance on movement, posture, and recovery strategies to support your health before and after delivery.
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Chiropractic care during pregnancy may ease back pain, reduce pelvic discomfort, improve sleep, and support optimal fetal positioning. After birth, care helps restore alignment, relieve tension, and support the physical demands of motherhood—so you can heal well and feel well.
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What Our Patients Are Saying
Sara
Upper Arlington, OH
“I’d been struggling with neck and shoulder pain for years. From the very first visit, Dr. Mitchell listened closely and tailored a plan that worked for me and my lifestyle. Within a few weeks, I noticed real improvement. He’s kind, knowledgeable, and genuinely cares about his patients."
James
Gahanna, OH
"As someone who works long hours at a desk, I was constantly dealing with back tightness and headaches. Dr. Mitchell not only helped relieve the pain but also taught me stretches and posture habits that made a huge difference. I always leave feeling better than when I walked in."
Lisa
Dublin, OH
"Dr. Mitchell has been an absolute game changer for my health. His approach is gentle but effective, and he takes time to explain everything. I trust him completely with my care."